2 hours
@
CA$11.30
Join us for an Aerobic Threshold/Tempo workout on Zwift (2-4hrs!)
These workouts will be specific to building your base fitness for an Ironman or Half-Ironman in the Spring/Summer
$5.65 for TPW athletes (use code: TPWathlete), $11.30 for non-TPW athletes
*Coach Kevin (GFGF) will lead Jan 17th workout